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All About Concussions

Working from Home Set Up Information

Since many of you are working from home right now, we at Step Forward Physiotherapy want to provide you with some general information and tips to help with work space set up.

All About Concussions

All About Concussions

Concussions are quite common in sports and even everyday life. It is important to be assessed by a trained health care professional to guide you through your recovery process and your return to play/work protocol.

Golf Injury Got You Down?

Golf Injury Got You Down?

We had a late spring this year which means golfers are trying to get as many rounds in as they can to catch up! Unfortunately, jumping back into the game too quickly can create enough force to cause injuries to our bodies.

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